Giving up the fight, but keeping the streak alive.

Since I ran my second half marathon in October, I have been trying to continue with my training. I had hopes of running my third half in December, my fourth half in January, and my first full marathon in February. Unfortunately my body had other ideas and I have finally given up the fight. Lately, most of my runs have not been the greatest and I have been fighting my way through them. I’ve been unable to go any further than 15 miles without some kind of injury sidelining me. For the last few weeks, every run I have done over 3 miles has resulted in pain and always in a different spot so it doesn’t seem to be a recurring injury. I just think my body is telling me I need a break and I need to scale back my weekly mileage. 

I will conquer you one day marathon!

On a more positive note, I can still run and I am keeping the streak alive. I have managed to run at least one mile for the last 7 days and I do not intend on giving up on that challenge. Here is how the miles have added up so far:

Tuesday: 2 miles

Wednesday: 1 mile

Thursday: 10k fun run

Friday: 1 mile

Saturday: 3 miles

Sunday: 12 miles

Today: 1.5 miles

I left my cousin’s house on Saturday morning to head home and after it warmed up, I went out for my run. I was planning on a long run on Sunday morning so I didn’t want to go too far or hard but I was feeling good so I ran out 1.5 miles and ran the whole way back feeling pretty strong with a pace of 8:51. It was a great run and gave me hope for the long run I had planned for Sunday. So that night I carbo loaded with some delicious pancakes with peanut butter on top.

I got up Sunday morning and knew that I wanted to get the run done first thing because I run better in the mornings. But it was 25 degrees out! So I bundled up in my running capris, compression socks, thermal top, my new pullover from Walmart, gloves, and a headband to keep my ears warm. At mile 3 there was still frost on the ground:

My hands got hot around mile 2, so the gloves came off, but I needed everything else to keep me warm for the rest of the run. Here I am happy for a walk/fuel break at mile 3:

At mile 6 I started feeling some pain in my achilles/calf muscle so I turned around and had another walk/fuel break.

Please excuse the luggage under my eyes, that’s what my allergies do to me.

It is so peaceful and beautiful running out here:

It was a struggle with the pain in my calf continuing to irritate me but I made in back home, 12 miles in 2 hours 1 min. I was pretty sore the rest of the day so I did my best to continually stretch and foam roll. When I woke up this morning I still had some residual pain in my calf so I rested most of the morning before heading to the gym around 10:45.

I decided to take it easy to try to work out the soreness in my legs, 35 slow minutes on the bike and 35 minutes at level 2 on the stair climber. Then I needed to get in my run for the day and it was raining outside, so I reluctantly hopped on the treadmill and did 1.5 miles at an average pace of 10:30. It was boring! But I got it done and the streak continues!

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