Birthdays, Apologies, Grossness, and Running

First I want to send a big shout out Happy Birthday to my Daddy! I know I have already told him about 5 times today but you can never hear it enough right? I was also told that this deathly sickness that has settled into my sinuses was my Dad’s doing and not my Mom’s. I didn’t even know my Dad was sick but apparently he got it first and then passed it on to my Mom. So, Mom, I’m sorry I blamed you 🙂

The funk has gravitated from my throat to my sinus cavities and is seeping out my nose (I know, TMI!) You know that awkward moment when you are vacuuming and your nose hocks a snot loogie? Yeah, that happened.

So let’s get away from the nasty stuff and move on to running, packing, and eating. Though food is not tasting the greatest right now, I am forcing myself to eat lots of eggs because they need to be used and I hate throwing away food. For lunch today, I had eggs scrambled with green pepper, tomato and mozzarella. I choked them down with some toast and grits, I think it would have been tasty in any other circumstance.

I’ve been spending the day cleaning and packing so I can see the hubster this weekend. Clearly Daisy is a big help when it come to packing.

I am still on my run streak, despite the breathing setback. I logged 2 miles yesterday and the longest, most painful mile today, but it is done. Oh well at least I got to see the pretty colors of fall.

So yeah, this box of tissues was full yesterday. In case anyone wants to send me an early Christmas present, I will probably finish this box by tonight 😉

Or juice, cause people need juice!

 

Giving up the fight, but keeping the streak alive.

Since I ran my second half marathon in October, I have been trying to continue with my training. I had hopes of running my third half in December, my fourth half in January, and my first full marathon in February. Unfortunately my body had other ideas and I have finally given up the fight. Lately, most of my runs have not been the greatest and I have been fighting my way through them. I’ve been unable to go any further than 15 miles without some kind of injury sidelining me. For the last few weeks, every run I have done over 3 miles has resulted in pain and always in a different spot so it doesn’t seem to be a recurring injury. I just think my body is telling me I need a break and I need to scale back my weekly mileage. 

I will conquer you one day marathon!

On a more positive note, I can still run and I am keeping the streak alive. I have managed to run at least one mile for the last 7 days and I do not intend on giving up on that challenge. Here is how the miles have added up so far:

Tuesday: 2 miles

Wednesday: 1 mile

Thursday: 10k fun run

Friday: 1 mile

Saturday: 3 miles

Sunday: 12 miles

Today: 1.5 miles

I left my cousin’s house on Saturday morning to head home and after it warmed up, I went out for my run. I was planning on a long run on Sunday morning so I didn’t want to go too far or hard but I was feeling good so I ran out 1.5 miles and ran the whole way back feeling pretty strong with a pace of 8:51. It was a great run and gave me hope for the long run I had planned for Sunday. So that night I carbo loaded with some delicious pancakes with peanut butter on top.

I got up Sunday morning and knew that I wanted to get the run done first thing because I run better in the mornings. But it was 25 degrees out! So I bundled up in my running capris, compression socks, thermal top, my new pullover from Walmart, gloves, and a headband to keep my ears warm. At mile 3 there was still frost on the ground:

My hands got hot around mile 2, so the gloves came off, but I needed everything else to keep me warm for the rest of the run. Here I am happy for a walk/fuel break at mile 3:

At mile 6 I started feeling some pain in my achilles/calf muscle so I turned around and had another walk/fuel break.

Please excuse the luggage under my eyes, that’s what my allergies do to me.

It is so peaceful and beautiful running out here:

It was a struggle with the pain in my calf continuing to irritate me but I made in back home, 12 miles in 2 hours 1 min. I was pretty sore the rest of the day so I did my best to continually stretch and foam roll. When I woke up this morning I still had some residual pain in my calf so I rested most of the morning before heading to the gym around 10:45.

I decided to take it easy to try to work out the soreness in my legs, 35 slow minutes on the bike and 35 minutes at level 2 on the stair climber. Then I needed to get in my run for the day and it was raining outside, so I reluctantly hopped on the treadmill and did 1.5 miles at an average pace of 10:30. It was boring! But I got it done and the streak continues!

How many men does it take to fry a turkey?

I have finally made it back to civilization! I spent my Thanksgiving out at my Cousin’s house in the country where there is no cell phone reception and very spotty internet service. It was nice to disconnect for a bit, but now I feel like I fell so far behind, so I’ve been spending most of today catching up on my internet life.

So here’s what has been going on for the last few days. Thanksgiving morning I got up early and walked down the street to participate in a local 10k fun run. It was a chilly 35 degrees but the weather quickly warmed up, especially after we started running. There were fitness challenges at each mile and I chose to try and do as many of them as I could. I started out too fast on the first mile so the 20 pushups were a bit challenging. During the second mile I was trying to keep up with one of the other runner’s so I was pushing pretty hard when we made it to the 20 jumping jacks. After that I had to slow down a bit and managed to do 10/15 burpees at mile 3. I got passed by a lot of people at this point and I was feeling pretty tired. That was when I decided to just skip the rest of the fitness challenges and try to make it back in one piece. Despite a foot cramp at mile 5, I finished in 1 hour 1 minute, which I was pretty proud of considering how bad I was feeling.

I headed back home to shower and grab my stuff so I could drive out to my Cousin’s house. I got there around 11:30 and was ready for lunch. I tried to eat something small since we were supposed to eat at 4pm. I also found these beauties waiting for me.

They were oh so delicious as evidenced by this only 12 hours after being opened.

There was some napping, football watching, and waiting for food during the hours of 12pm-6pm. Apparently, the turkey took longer than they expected so we didn’t end up eating until 6pm and I was past starving.

How many men does it take to fry a turkey?

Due to my desire to keep my stomach from eating itself, I scarfed down my plate full of goodies before I even thought about taking a picture.

Getting our grub on

Fixing our plates

I told my Dad he needs to be my official blog photographer since I didn’t have my camera with me and I forgot to snap a pic of my food. My Dad worked his magic and actually caught me before I devoured dessert to take a picture of the sweet deliciousness (minus one bite)

7up cake, caramel pound cake, and the best dessert in the world, peanut butter pie!

And then one of me about to swallow my fork whole (please excuse the awful hair, it had a long day)

I, of course, ate way too much and felt miserable for the rest of the night.

Friday morning we got up and sat around for a while waiting on our 10am breakfast call. After breakfast we decided to go to Walmart in the small town of Louisville, MS to see what kind of Black Friday deals there were. We figured with it being such a small town and waiting until after all the door buster deals were done, it wouldn’t be that bad. It wasn’t that crowded and the worst part was all of the merchandise taking up most of the floor space, so it was hard to navigate with a buggy. We found good deals on some Blu-Ray movies and I scored this awesome find:

These were $6 so I got one in red and one in dark grey. Once we got back, it was warm enough to get my one mile run in to continue my streak. I tried out my new red top and I absolutely loved it! This is what it looks like on:

After my one mile run, I was famished, so I went and ate some Thanksgiving leftovers and then joined in on the weekend entertainment.

Yes we are standing around watching a stump burn, we stood out there until dark keeping the fire going and enjoying the crisp fall day.

I tried to get some pictures of my Cousin’s pig Ellie because she is a behemoth! I never could get her to face me so here is the best shot I got.

Then I went out front and decided to do some hill training so I could eat more Thanksgiving leftovers for supper. I did one trip and called it a day, but it was fun to get some fresh air into my lungs.

Here is the spread of leftovers we had for supper:

Deviled eggs, gravy, green beans, corn, stuffing, mashed potatoes, turkey, ham, chicken and dumplings, corn casserole, black eyed peas, rolls, and homemade sourdough bread. yummy!

Then we spent the rest of the night laid out in front of the TV watching Duck Dynasty. This was my first time watching this show and it might become one of my new favorites, it is so funny!

Okay now that I have caught you up on my Thanksgiving,  I think my brain needs a break. Time to love on Daisy and get some rest before my long day tomorrow.

What did you do for Thanksgiving?

Did you get to spend time with your family?

Try any new and interesting foods?

 

The long run that wasn’t

So that 17 miles I was supposed to run yesterday…yeah that didn’t happen. But it wasn’t for lack of trying, I got my butt out there with every intention of putting in my miles and I was even looking forward to it. For some reason the running gods were not smiling on me yesterday.

I waited until noon to leave for my run because I am a cold weather wimp and couldn’t handle the thought of running in 50 degree weather. Turns out I either overdressed or started too late because it was hot, I really need to suck it up and get out there earlier next time. 

During my first mile there was a strange pop in my left foot and then some stinging pain in the arch. I kept running to see if it was just a twinge that would go away and it did after about a mile. Then around mile 3 my right hip started to ache but I kept pushing to see if it would go away.

mile 3, at least the view was nice

I reached mile 5 and stopped to walk for a half a mile while I fueled and regrouped. I was starting to get some pain in my left IT band and was hoping it wouldn’t keep getting worse. I started running again and only made it to mile 6 before my IT band started hurting so bad I couldn’t run on it. At this point, I was in the middle of the loop where I could either keep going or turn around and it would be 5 miles back either way. Thankfully my hip and IT band didn’t hurt when I was walking, but for some reason my foot pain from earlier resurfaced.

In the middle of nowhere

I pulled out my phone and opened Pandora to get me through this incredibly long walk (or sometimes running for as long I could before the pain started again). Running 5 miles does not phase me, but walking 5 miles is a entirely different story. My body is not used to walking long distances and those 5 miles took their toll. I finally managed to hobble my way home with a total of 11.35 miles done in 2 hours 40 minutes.

This was a nice end to my rough run

I immediately filled some baggies with ice, collapsed on the floor, and iced everything that was hurting. At least my compression socks seemed to save my calf muscles from any soreness.

I stretched, foam rolled, and showered. As long as I didn’t sit for any extended period of time I felt okay. This morning my hip is a bit sore and I feel a twinge in my foot, so I have no immediate plans for a run because I obviously need to let my body rest. It seemed like every injury I have ever suffered as a runner tried to resurface yesterday and I’m not sure why.

I did learn that I can run comfortably with my Camelbak, which will make future long runs easier. I really hope this doesn’t change my training plans, but I know I need to listen to my body and stop trying to push myself just because the calendar says I need to run a certain distance.

Do you find walking long distances to be harder than running them?

Playing catch-up

Yes, I know, I’m being a lazy blogger again. But I have been somewhat busy and having lots of fun so please forgive me. Let me catch you up on the last few days: Thursday was spent unpacking, doing laundry, repacking, cleaning the house, running some errands, and getting some much needed sleep. 

I got up at 6am on Friday morning, loaded the car, and headed down to the Gulf Coast so I could spend the next week with my much missed hubby. I know I was just down here last weekend but I needed some more quality time with my awesome man. What a pretty drive it was with all the changing colors! 

The picture doesn’t do it justice, I love fall!

I got here about 11am and met Chris for lunch. We had Charley’s subs, and I tried something new instead of getting my usual philly steak. I got a turkey and cheddar, sorry no picture of this as I was starving and scarfed it down way too quick. Chris was also nice enough to share his fries with me, just another reason that I love him!

I always think of this when I think about sharing food.

Chris headed back to work and I headed to the condo to rest for a little bit and change for our run at the Ocean Springs bridge that afternoon. Let me just say that it was HOT out there! It was also really sunny and I was squinting hard. Chris wanted to run 3.5 miles at his speedy pace and I was just looking to get in a easy run so I decided to run 3 miles. The run felt good and I was enjoying tackling the hills but just when I was about to finish strong a bug flew in my eye at 2.80 miles. It hit me right in my tear duct and hurt like crazy but I kept running and trying to get it out of my eye at the same time. I finally made it the 3 miles and then stopped to walk. At this point my eye was really hurting and I wasn’t sure if I had actually gotten the bug out of my eye. I finally caught up with Chris and asked him if he could see it in there and he said no, so I figured it was still hurting from the trauma and it would stop soon. This wouldn’t have happened if I had a nice pair of running sunglasses (hint, hint). 

What it felt like when that bug flew in my eye!

After the run, we headed back to the condo to shower and get dressed. Then we headed out to dinner and Chris took me to a place I had never eaten at, Grains of Montana. It was delicous! I got a cashew chicken salad sandwich on sourdough bread with the house chips. I have had chicken salad with walnuts or pecans but never cashews and it was interesting. The chips were really good and had a flavor that I could not figure out but I loved it anyway. Sorry, once again no pic as I was way too hungry to take the 5 seconds to snap one. 

Then we headed over to Target, my favorite store, to look around. It was candy corn heaven and we found some interesting stuff. 

Candy corn bark!

Corn chips, pretzels, and candy corn

We also picked up some Halloween candy on clearance including this and 2 bags of candy corn to get us through the next week. 


I found a new running shirt on clearance for $3.50, I love when I luck out and find things in my size! Then we walked around Best Buy and Dicks Sporting Goods for a bit and decided to call it a night. We got back to the condo and watched The Campaign. I thought it was pretty funny but also a sad representation of what politics have come to in America. 

We slept in on Saturday morning (7:30 is sleeping in to me) and then got up and went to Walmart for some groceries. We got back and ate breakfast (just some poptarts for me, getting those carbs in for my long run on Sunday). Then Chris worked on some school work while I caught up on my internet stalking and watched some college football. Georgia was playing awful and Chris needed a break, so we decided to go to the mall and look around. I tried on a few things in American Eagle and they really need to work on their sizing. I typically wear a size 2-4 depending on the brand, I tried on a pair of size 00 shorts that fit really well, a pair of size 0 jeans that I couldn’t get all the way up, a pair of size 0 capris that were a little loose and a pair of size 4 capris that fell off of me. I decided I didn’t need any more clothes so we did some more walking around and left the mall empty handed.


We got back in time to see Georgia kicking butt, I guess I just needed to stop watching so they would win! Well, I think I have gotten close to catching you up on my weekend, my next post will include the rest of my Saturday and my 15 miler on Sunday!

Had to share the beautiful sunset from Friday night.

My Happiness

I realize that I am a sporadic blogger. I started blogging to get some of my thoughts in order and to try to discover some insights about my running and my life. However, Some days the thought of sitting down and writing sounds so tedious and I don’t want this to become a chore. I want it to be fun and therapeutic. Instead of forcing a post, I have been spending a lot of time thinking about the little things that make me happy and wanted to share some of them. 

1. This delicious pasta dish that my Daddy made for dinner my first night home, and yes I had seconds on the pasta and thirds on the garlic bread.

2. This miniature mason jar I found in my parents cabinet, seriously, it is the cutest thing and is the size of a salt shaker. I am so stealing asking if I can have this.

3. Remembering how much I love running hills! There are not any hilly areas to run where I live and it is so nice to challenge myself when I visit my hometown. 

4. My sweet Bella, she is the sweetest dog you will ever meet and just wants tons of loving. She loves to have her belly scratched.

5. Remembering why I loved growing up in the country and stepping out on the front porch to enjoy all this beauty. 

6. Just starting to see the changing colors of the leaves and enjoying the mild temperatures that fall brings to the South.

7. Getting amazing deals on running clothes from the Under Armor Outlet. Seriously, those shorts were only $5!

8. Knowing I will be visiting the wonderful city of Athens, GA tomorrow, my home for 4 years during my college days. I will always bleed Red and Black!

9. Testing out running in the cooler weather this morning and knowing that I will be able to handle the cold morning for Sundays Half Marathon.

10. This awesome shirt that my wonderful husband sent me. He is just the best and most amazing person ever!

What are some of the things that make you happy?

Anyone jealous of my new shirt?

Are you running a race this weekend? Where?

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